My Approach

I believe the heart of effective therapy is my relationship with my clients. A strong relationship features authenticity, trust, and honesty. It is only within such a relationship that lasting therapeutic change happens.

While techniques and modalities matter, without a strong, trusting relationship, they are ineffective. I have seen time and time again with my clients that it is not only my knowledge and skills in therapy that help them, but also what I bring to the table as a person, a fellow human being.

Therapy sessions with me will feel nonjudgmental, curious, inclusive, and authentic. My priority is to ensure that my clients are talking to a real human, not a collage of professional opinions and judgments disguised in human skin.

Then, and only then, can the therapy work begin.

therapy for lasting change